Lipotropic Injection

Individual Injectables

Lipotropic Injection

  • Burn Fat Faster
  • Boost Energy Levels
  • Preserve Lean Muscle Mass
  • Absorb Essential Nutrients More Efficiently
  • Reinforce A Positive Mood & Mental Clarity

Boost Your Weight Loss & Your Energy!

Are you looking to lose weight as quickly as possible? Are diet and exercise not enough to get you past a weight loss plateau? The Lipotropic injection is an excellent addition to boost your metabolism and weight loss!

These injections are specifically focused on burning fat by stimulating liver function, boosting metabolism, and delivering antioxidants that help the body break down fat cells. Lipotropic shots are highly effective when paired with a healthy eating plan and fitness routine, but they can still make a significant impact when you do not utilize these healthier habits. Call Health & Beauty Center today to book your free consultation to learn how lipotropic injections can help you achieve your weight loss goals faster.

Benefits of Lipotropic Injections:

  • Increase in metabolism to help you burn fat faster.
  • Boost in energy.
  • Increased thought process and mood.
  • Helps with transforming carbohydrates into energy.
  • Neutralizes toxins in the body to keep skin, hair, and nails strong.
  • Increased breakdown of fat in the body.
  • Minimizes unwanted water gain.
  • Helps suppress appetite.

Unlike other forms of weight loss treatments, lipotropic shots are non-invasive, and they help your body burn the fat naturally at an enhanced pace which means you’ll see weight loss results fast. These shots are exceptionally effective for reducing fat in stubborn areas of the body such as thighs, neck, and buttocks.

How Often Do You Need Lipotropic Injections?

For maximum results, we recommend multiple weekly injections. This injection combined with a multivitamin ensures you get all the vitamins, minerals and amino acids that you will not be getting in enough amounts from your foods while you are losing weight.

What are the Ingredients in the Lipotropic Shots?

These fat burning shots contain natural ingredients like vitamins, minerals and amino acids that play important roles in the body’s use of fat. They help decrease fat deposits in the body while speeding up the metabolism of fat and its removal. The lipotropic shots at Health & Beauty Center include the following:

Vitamin B12: known as the “energy” vitamin. It helps prevent fatigue and suppress your appetite.

Methionine: an amino acid that helps prevent fatigue and works as an antioxidant to neutralize toxins in the body.

Inositol: part of the B vitamin family, it helps break down fat, promote healthy hair and skin, and regulate insulin.

Choline: part of the B vitamin family, it breaks down fat, keeps cell membranes healthy and helps prevent gallstones.

L-Carnitine: A substance produced by the liver and kidneys which convert body fat into energy. Studies show that carnitine reduces body fat, increases muscle mass, improves stamina and strength and lessens fatigue, which may all contribute to weight loss. Its muscle building properties make it a favorite among weightlifters and bodybuilding professionals. Carnitine has also been used to boost energy during times of caloric deficit which can help to eliminate fatigue and irritability while dieting.

Aminiacids:

The 9 that really matter

Ever pop a BCAA supplement just because everyone else is doing it? Everyone with even the slightest interest in fitness and wellness has heard of BCAAs at least once, but most of us don’t know what the letters stand for and why we even need them in the first place. It’s time to get the formal introduction to the building blocks of protein: branched chain amino acids, also known as BCAAs.

What Is Branched Chain Amino Acids?

Branched Chain Amino Acids (BCAAs) are universally known as the “building blocks of protein.” There are 9 essential amino acids that the human body cannot produce on its own, so we need to consume the essential amino acids. Aside from the 9 essential amino acids, there are also 11 non-essential amino acids, which you can find being synthesized internally but also through food. However, a total of 23 proteinogenic (protein-building) amino acids exist, and over 100 naturally occurring amino acids have been recorded.

The nine essential amino acids to commit to memory are:

  • Leucine
  • Isoleucine
  • Lysine
  • Methionine
  • Phenylalanine
  • Threonine
  • Tryptophan
  • Valine
  • Histidine

Amino acids obviously play an integral role in many biological processes, such as aiding in cell structure, storing and transporting nutrients, and building muscle tissue. Amino acids can also help with healing wounds and repairing micro-tears in the muscle.

Now, BCAAs refers to a key trio of essential amino acids—leucine, isoleucine, and valine. The aliphatic side-chains of the branches account for 35% of the amino acids in our muscles. In other words, these are the three amino acids that contribute to muscular growth over time. Leucine, however, is the one that reigns supreme with creating gains.

Leucine not only helps with retaining muscle while dieting, it regulates blood sugar levels and moderate’s insulin before, during, and after exercise.

Isoleucine is formed from leucine and assists in regulating blood sugar as it’s burned for energy and nitrogen growth in muscle cells.

Valine is necessary for muscle growth and repair. Plus, valine supplies the muscles with extra glucose to maintain physical performance.

As you can see, the essential amino acids, particularly the aforementioned trio, are crucial to peak physical performance, muscle repair, and growth.

What Are the Benefits of BCAAs?

The main reason you will want to take a BCAA supplement is if you are worried about muscle catabolism during restrictive diets. Because BCAAs help prevent muscle breakdown, those who are trying to lose weight while putting on muscle, or those who would be considered elite athletes with vigorous workouts every day and little chance to rest would benefit from a BCAA supplement.

One study published by the Journal of the International Society of Sports Nutrition reported that participants in the study maintained lean body mass while supplementing with BCAAs during a calorie-restricted diet. Even when the participants were not eating the recommended 2-3 grams of BCAAs per sitting, taking supplements helped with muscle retention.

Branched-chain amino acids also provide extra fuel for extended periods of activity. During intense bouts of exercise, the structure of BCAAs gives them greater bio-availability to you muscles.

In short, BCAAs best benefit those who might not be getting enough from their standard diet.

What Are Sources of BCAAs?

So, how do you determine if you are getting enough leucine, isoleucine, and valine in your diet? Double check your diet. You can get enough BCAAs from a quality whey protein, pea or rice protein, chocolate milk, whole foods, as well as BCAA supplements.

Here’s a quick list of sources for BCAAs:

  • Leucine – found in cheese, beef, pork, seeds, nuts, tuna, seafood, beans, whey and plant proteins, soybeans, and so on.
  • Isoleucine – found in soy, fish, meat, dairy, eggs, cashews, almonds, oats, brown rice, legumes, chia seeds, and lentils.
  • Valine – found in cheese, chicken, pork, nuts, legumes, broccoli, spinach, beans, chia seeds, whole grains, figs, blueberries, oranges, cranberries, and avocado.

It doesn’t matter what your dietary restrictions are. You can eat foods that are rich in BCAAs and be able to get an adequate source of amino acids to aid in your muscle-building efforts.

Gluthatione:

Glutathione is a powerful antioxidant found in every cell in the body. It is made of three types of molecules known as amino acids.

Amino acids combine in different patterns to make all the proteins in the body.

One unique thing about glutathione is that the body can make it in the liver, which is not true of most antioxidants.

Glutathione has many important functions, including:

  • Making DNA, the building blocks of proteins and cells
  • Supporting immune function
  • Forming sperm cells
  • Breaking down some free radicals
  • Helping certain enzymes function
  • Regenerating vitamins C and E
  • Transporting mercury out of the brain
  • Helping the liver and gallbladder deal with fats
  • Assisting regular cell death (a process known as apoptosis)

Researchers have found links between low levels of glutathione and some diseases. It is possible to increase glutathione levels through oral or intravenous (IV) supplementation.

Another option is to take supplements that activate the natural glutathione production in the body. These supplements include:

  • Milk thistle
  • N-acetyl cysteine
  • Superoxide dismutase

Reducing toxin exposure and increasing intake of healthful foods are also excellent ways to naturally increase glutathione levels.

What are benefits of glutathione?

The benefits of glutathione may include:

1. Antioxidant activity

Free radicals may contribute to aging and some diseases. Antioxidants help to counteract free radicals and protect the body from their damaging effects.

Glutathione is a very strong antioxidant, partly because high concentrations can be found in every cell in the body.

2. Preventing cancer progression

Some research shows that glutathione has a role in preventing the progression of cancer.

However, the same research indicates that glutathione may make tumors less sensitive to chemotherapy, which is a common cancer treatment.

Determining the effects of glutathione on cancer will require more research.

3. Reducing cell damage in liver disease

Hepatitis, alcohol abuse, and fatty liver disease all damage the cells of the liver.

A small 2017 clinical trial concludes that glutathione could help treat nonalcoholic fatty liver disease due to its antioxidant properties and potential to detoxify.

The researchers note that larger studies are needed to confirm this effect.

4. Improving insulin sensitivity

Insulin resistance can result in the development of type 2 diabetes. The production of insulin causes the body to move glucose (sugar) from the blood and into cells that use it for energy.

A small 2018 study indicates that people with insulin resistance tend to have lower glutathione levels, particularly if they have experienced complications, such as neuropathy or retinopathy. A 2013 study reaches similar conclusions.

5. Reducing symptoms of Parkinson’s disease

According to some research, there is evidence that maintaining glutathione levels may help with the symptoms of Parkinson’s disease.

The findings appear to support injected glutathione as a potential therapy, but there is little evidence about oral supplementation. Further research is necessary to support its use.

6. Reducing ulcerative colitis damage

Like other inflammatory diseases, ulcerative colitis has been linked to oxidative damage and stress.

A 2003 animal study suggests that glutathione supplementation can improve some of the damage to the colon in rats.

Determining the effects of glutathione on ulcerative colitis will require more research in humans.

7. Treating autism spectrum disorders

There is some evidence that children with autism have lower levels of glutathione than neurotypical children, or those without autism.

In 2011, researchers found that oral glutathione supplements or injections might reduce some effects of autism. However, the team did not look specifically at the children’s symptoms to see if any had improved, so further research is needed to determine this impact.

Vitamin C:

Vitamin C is one of the many important nutrients that the body depends on. The vitamin is also called Ascorbic acid. This is a water-soluble vitamin that acts as a powerful antioxidant in the body. The nutrient also plays a crucial role in the production of collagen, a substance that supports joint function and even keeps the skin elastic. Additionally, vitamin C also helps with the biosynthesis of other compounds, such as neurotransmitters in the brain, as well as L-carnitine.

Who needs Vitamin C IV therapy?

There are numerous types of cancers that may benefit from the addition of high-dose vitamin C IV therapy. These include:

  • Pancreatic cancer
  • Liver cancer
  • Colon cancer
  • Malignant mesothelioma
  • Neuroblastoma

Individuals with a severe deficiency of vitamin C may also be provided a high-dose of the nutrient through IV therapy in order to restore adequate levels of the nutrient in their body.

Vitamin C IV therapy provides a patient with a high dose of this nutrient. Research has shown that the administration of a high-dose vitamin C through IV therapy can provide a significantly higher bioavailability of the nutrient in the blood circulatory system, compared to the administration of a similar dose through an oral route.

Signs and symptoms of Vitamin C deficiency

Symptoms associated with vitamin C deficiency may defer from one patient to the next. An estimated 7% of the U.S. adult population is currently deficient of this particular nutrient.

Signs that a person may be deficient of this particular vitamin can include:

  • Bumpy skin that may also have a rough texture
  • Skin may be dry and seem damaged
  • Easy bruising
  • Wounds take longer to heal
  • Joints may be painful and swollen
  • Bleeding gums
  • Tooth loss
  • Weak immune system
  • Poor mood
  • Fatigue

Vitamin C deficiency risk factors

Some people are more likely to develop a deficiency in vitamin C. It is important to recognize these risk factors and to be extra cautious about the development of symptoms associated with a vitamin C deficiency, especially when a person has multiple risk factors that affect them.

Particular risk factors that need to be noted include:

  • Smoking
  • Undergoing dialysis
  • Poor and unhealthy diet
  • The presence of anorexia
  • Having a severe mental illness
  • Alcoholism

Vitamin D:

Benefits of maintaining healthy levels of Vitamin D

Vitamin D forms part of the many nutrients that the human body relies on for its ultimate survival. This nutrient is often considered a vitamin, and it is a fat-soluble compound. Scientists have made many advances in terms of vitamin D sciences in the last decades, and the nutrients are now more commonly referred to as a prohormone. The body requires vitamin D in order to produce a steroid hormone that is known as 1a,25-dihydroxyvitamin D3.

Vitamin D plays crucial roles in many areas of the body, including bone health, skin health, and more. In one study, it was found that as many as 41.6% of the population may not obtain an adequate supply of this crucial vitamin on a daily basis. This can lead to vitamin D deficiency, which may cause a number of potential complications.

Who needs vitamin D?

Everyone needs an adequate amount of vitamin D on a daily basis, either from sun exposure, food, or with the help of a supplement such as vitamin Injections, in order to ensure their body can effectively absorb calcium. People with calcium deficiency might be in a greater need for vitamin D supplementation in order to prevent a reduction in bone density and other potential health problems. When a person fails to obtain enough vitamin D, it can eventually lead to osteomalacia in adults.

It is not only those with bone-related issues that might want to get their vitamin D levels checked, as this is a complex nutrient and prohormone that plays a role in various pathways within the human body.

Studies have found that a deficiency of vitamin D may cause lower levels of testosterone in middle age men. In one study, it was also found that vitamin D deficiency seems to be linked to weight gain. Those with depression might want to get their vitamin D levels checked too.

The use of such a supplement could improve mood and reduce symptoms of depression, and even lead to an improvement in physical function in a person who suffers from this mental disorder.

The aging population is also to be addressed here when it comes to looking at who needs vitamin D supplementation. The incidence of vitamin D deficiency seems to increase with age. Many age-related diseases are also observed more frequently in the elderly that are deficient of vitamin D.

Research has suggested that vitamin D may play a role in both Parkinson’s disease and Alzheimer’s disease. A deficiency of the vitamin can lead to a higher risk of these conditions. Thus, the elderly are especially in need of vitamin D supplementation in order to assist in reducing the risk of dementia and other possible age-related conditions.

Signs or symptoms of deficiency

Due to the complications that may occur when there is an insufficient amount of vitamin D in the body, understanding the symptoms that may signal a deficiency of the vitamin is crucial. Individuals who do not get enough vitamin D may experience the following symptoms and signs:

  • Low Libido
  • Fatigue & Tiredness
  • Weight Gain
  • Frequent infections
  • Slow wound healing
  • Weak bones
  • Bone pain
  • Back pain
  • Hair loss
  • Muscle pain

Risk Factors

Some people are considered to be at a greater risk of suffering from a vitamin D deficiency than others. Individuals who have existing risk factors in their lives are advised to ensure they take adequate supplementation or increase their intake of foods that contain vitamin D. This may help to minimize their risk of a deficiency.

Risk factors that make a person more likely to suffer from a vitamin D deficiency include:

  • Obesity
  • Chronic kidney disease
  • Chronic liver disease
  • Hyperparathyroidism
  • Tuberculosis
  • Sarcoidosis
  • Histoplasmosis
  • Granulomatous disease
  • Lymphomas
  • Chron’s disease
  • Celiac disease
  • Gastric bypass surgery

People with dark skin and the elderly are also considered to be at higher risks. Furthermore, the use of medication like antifungal drugs, glucocorticoids, anti-seizure drugs, cholestyramine, and medication that treat HIV/AIDS may also lead to problems with the metabolism of vitamin D.

Benefits of vitamin D supplements

Maintaining healthy levels of vitamin D has numerous advantages for the human body. Some of these particular benefits that are to be expected when vitamin D intake is adequate to include:

  • Healthier bones
  • Greatly reduces the risk of rickets in children
  • Provides a reduced risk of osteomalacia and bone fractures in adults
  • Reduced risk of catching the flu
  • May also help to reduce the risk of developing osteoporosis
  • A reduction in the risk of developing diabetes
  • Some studies have shown that vitamin D may also help to reduce the risk of certain cancers. In one study, researchers found that adequate supplementation with this particular vitamin could reduce the risk of breast cancer in women by as much as 50%. Vitamin D may also reduce the risk of prostate cancer in men. Among both men and women, there seems to be a reduced risk of colon cancer and pancreatic cancer when vitamin D levels are adequate in the body.
  • There is evidence that vitamin D has a role to play in the function and metabolism of muscle tissue. Adequate supplementation of the vitamin may assist in improving overall muscle function, which could be beneficial for people who require a boost in their overall physical performance.
  • Studies have also found that vitamin D plays a crucial role in brain development and when there is enough of the vitamin in the body, brain function may significantly improve, compared to a person who has a deficiency of vitamin D. The vitamin also has a protective role on the brain, as it helps with the production of glutathione, a potent antioxidant in the body.

Alpha Lipoid Acid:

It’s an organic compound that acts as a powerful antioxidant in the body.

Your body produces alpha-lipoic acid naturally, but it’s also found in a variety of foods and as a dietary supplement.

Research suggests that it may play a role in weight loss, diabetes, and other health conditions.

What is Alpha-lipoic Acid?

Alpha-lipoic acid is an organic compound found in all human cells.

It’s made inside the mitochondrion — also known as the powerhouse of cells — where it helps enzymes turn nutrients into energy.

What’s more, it has powerful antioxidant properties.

Alpha-lipoic acid is both water- and fat-soluble, which allows it to work in every cell or tissue in the body. Meanwhile, most other antioxidants are either water- or fat-soluble.

For instance, vitamin C is only water-soluble, while vitamin E is only fat-soluble.

The antioxidant properties of alpha-lipoic acid have been linked to several benefits, including lower blood sugar levels, reduced inflammation, slowed skin aging, and improved nerve function.

Humans only produce alpha-lipoic acid in small amounts. That’s why many turns to certain foods or supplements to optimize their intake.

Animal products like red meat and organ meats are great sources of alpha-lipoic acid, but plant foods like broccoli, tomatoes, spinach, and Brussels sprouts also contain it.

That said, supplements can pack up to 1,000 times more alpha-lipoic acid than food sources.

Alpha-lipoic acid and weight loss

Research has shown that alpha-lipoic acid may affect weight loss in several ways.

Animal studies indicate that it can reduce the activity of the enzyme AMP-activated protein kinase (AMPK), which is located in your brain’s hypothalamus.

When AMPK is more active, it may increase feelings of hunger.

On the other hand, suppressing AMPK activity may increase the number of calories your body burns at rest. Thus, animals who took alpha-lipoic acid burned more calories.

Another analysis of 12 studies found that people who took alpha-lipoic acid lost an average of 2.8 pounds (1.27 kg) more than those taking a placebo over an average of 23 weeks.

In short, it seems that alpha-lipoic acid has just a slight effect on weight loss in humans.

Alpha-lipoic acid and diabetes

Diabetes affects more than 400 million adults worldwide

A key feature of uncontrolled diabetes is high blood sugar levels. If left untreated, this can cause health problems, such as vision loss, heart disease, and kidney failure.

Alpha-lipoic acid has become popular as a potential aid for diabetes, as it’s been shown to lower blood sugar levels in both animals and humans.

Other studies in adults with metabolic syndrome have shown that it may reduce insulin resistance and lower fasting blood glucose and HbA1c levels.

Scientists believe that alpha-lipoic acid helps lower blood sugar by promoting processes that can remove fat that has accumulated in muscle cells, which otherwise makes insulin less effective.

Moreover, alpha-lipoic acid may lower the risk of diabetes complications.

It’s proven to ease symptoms of nerve damage and lower the risk of diabetic retinopathy (eye damage) that can occur with uncontrolled diabetes .

Other Health Benefits

Alpha-lipoic acid has been linked to a variety of other health benefits.

May Reduce Skin Aging.

Research has shown that alpha-lipoic acid may help fight signs of skin aging.

In one human study, scientists found that applying a cream containing alpha-lipoic acid to the skin reduced fine lines, wrinkles, and skin roughness with no side effects.

When alpha-lipoic acid is applied to the skin, it incorporates itself into the skin’s inner layers and offers antioxidant protection against the sun’s harmful UV radiation.

Moreover, alpha-lipoic acid raises the levels of other antioxidants, such as glutathione, which help protect against skin damage and may reduce signs of aging.

May Slow Memory Loss

Memory loss is a common concern among older adults.

It’s believed that damage from oxidative stress plays a critical role in memory loss.

Because alpha-lipoic acid is a powerful antioxidant, studies have examined its ability to slow the progression of disorders characterized by memory loss, such as Alzheimer's disease.

Both human and lab studies suggest that alpha-lipoic acid slows the progression of Alzheimer’s disease by neutralizing free radicals and suppressing inflammation.

Promotes Healthy Nerve Function

Research has shown that alpha-lipoic acid promotes healthy nerve function.

In fact, it’s been found to slow the progression of carpal tunnel syndrome in its early stages. This condition is characterized by numbness or tingling in the hand caused by a pinched nerve.

Moreover, taking alpha-lipoic acid before and after surgery for carpal tunnel syndrome has been shown to improve recovery outcomes.

Studies have also discovered that alpha-lipoic acid may ease symptoms of diabetic neuropathy, which is nerve pain caused by uncontrolled diabetes.

Reduces Inflammation

Chronic inflammation is linked to several diseases, including cancer and diabetes.

Alpha-lipoic acid has been shown to lower several markers of inflammation.

In an analysis of 11 studies, alpha-lipoic acid significantly lowered levels of the inflammatory marker C-reactive protein (CRP) in adults with high levels of CRP.

In test-tube studies, alpha-lipoic acid has reduced markers of inflammation, including NF-kB, ICAM-1, VCAM-1, MMP-2, MMP-9, and IL-6

May lower Heart Disease Risk Factors

Heart disease is responsible for one in four deaths in America (34Trusted Source).

Research from a combination of lab, animal, and human studies has shown that the antioxidant properties of alpha-lipoic acid may lower several heart disease risk factors.

First, antioxidant properties allow alpha-lipoic acid to neutralize free radicals and reduce oxidative stress, which is linked to damage that can increase heart disease risk.

Second, it’s been shown to improve endothelial dysfunction — a condition in which blood vessels cannot dilate properly, which also raises the risks of heart attack and stroke.

What’s more, a review of studies found that taking an alpha-lipoic acid supplement lowered triglyceride and LDL (bad) cholesterol levels in adults with metabolic disease.

Side Effects

Alpha-lipoic acid is generally considered safe with little to no side effects.

In some cases, people may experience mild symptoms like nausea, rashes, or itching.

However, research shows that adults can take up to 2,400 mg without harmful side effects.

Higher doses are not recommended, as there’s no evidence that they provide extra benefits.

Furthermore, animal research has found that extremely high doses of alpha-lipoic acid may promote oxidation, alter liver enzymes, and place strain on liver and breast tissue.

To date, very few studies have looked at the safety of alpha-lipoic acid in children and pregnant women. These populations should not take it unless advised to do so by their healthcare provider.

If you have diabetes, consult your healthcare provider before taking alpha-lipoic acid, as it may interact with other medicines that help lower blood sugar levels.

How to Take Alpha-lipoic Acid

Alpha-lipoic acid is found naturally in several foods.

Good sources of alpha-lipoic acid include:

  • Red meats
  • Organ meats like liver, heart, kidney, etc.
  • Broccoli
  • Spinach
  • Tomatoes
  • Brussels sprouts
  • Potatoes
  • Green peas
  • Rice bran

Alpha-lipoic acid is also available as a supplement and can be found in many health stores and online. Supplements can contain up to 1,000 times more alpha-lipoic acid than foods.

Alpha-lipoic supplements are best taken on an empty stomach, as certain foods can lower the acid’s bioavailability.

Though there is no set dosage, most evidence suggests that 300–600 mg is enough and safe. Alternatively, you can follow the instructions on the back of the bottle.

People with diabetic complications or cognitive disorders may require more alpha-lipoic acid. In such cases, it’s best to ask your healthcare practitioner how much is most effective.

CoQ10: Coenzyme Q10 is a compound found naturally in your body. Known to have antioxidant effects, it is essential for the proper functioning of your cells; one of its main jobs is to aid in the production of energy. Research suggests coenzyme Q10 may help treat or prevent disease ranging from diabetes to migraines to Alzheimer's disease, as well as reverse signs of aging.1

Levels of coenzyme Q10 decrease with time, so many turns to its dietary supplement form in hopes of reaping these benefits.

Health Benefits

Heart Health

Coenzyme Q10 may benefit patients with certain cardiac diseases including atherosclerosis, heart failure, and coronary artery disease, according to a report in Pharmacology & Therapeutics.2

The authors note that coenzyme Q10 may treat cardiac ailments in a few different ways. For example, research suggests that coenzyme Q10 may reduce oxidative stress, as well as promote widening of the blood vessels—a key factor in blood pressure control.1

In addition, coenzyme Q10 may be beneficial to cardiac cells, which have high energy requirements and are extremely sensitive to coenzyme Q10 deficiency.

Blood Pressure

In a 2016 review published in the Cochrane Database of Systematic Reviews, scientists pooled data from two previously published clinical trials (with a total of 50 participants) comparing the effects of coenzyme Q10 to those of a placebo in the treatment of high blood pressure.

In their review, the report's authors found some evidence that coenzyme Q10 may not provide blood-pressure-lowering effects, contrary to previous studies’ findings. However, the reviewed studies were too small and unreliable to draw any firm conclusions as to CoQ10's effectiveness in the long-term management of high blood pressure.3

Neurodegenerative Disease

Coenzyme Q10 shows promise in the treatment of neurodegenerative disorders, such as Parkinson's and Alzheimer's disease, according to a research review published in Neuropsychiatric Disease and Treatment.4

While few clinical trials have tested the effects of coenzyme Q10 supplementation in people with Parkinson's or Alzheimer's, some preliminary research indicates that the supplement may be helpful to such patients. For example, animal-based research has shown that coenzyme Q10 may inhibit the overproduction of beta-amyloid, a protein fragment that forms the brain plaques associated with Alzheimer's disease.5

Diabetes

Coenzyme Q10 may improve diabetic neuropathy and insulin sensitivity in people with diabetes. In a 2018 study, 50 people with diabetic neuropathy were given either 100 milligrams (mg) of CoQ10 a day or a placebo for 12 weeks. Patients taking CoQ10 had significant reductions in blood sugar, markers of oxidative stress, and insulin resistance compared to the control group.6

Migraines

Guidelines from the American Academy of Neurology and the American Headache Society say that CoQ10 is possibly effective in preventing migraines, but this conclusion is based on limited evidence.7

In one small study published in Neurology, 42 patients with migraines with and without aura received either 100 mg of CoQ10 or a placebo pill three times daily for three months. A little under half of participants who took CoQ10 reported a 50 percent or more decrease in the number of migraine attacks at the end of the study period compared with just 14.4 percent of people with took the placebo.8

Statin Side Effects

Some research suggests coenzyme Q10 may help reduce muscle pain and weakness as a side effect of statin use. However, the evidence is inconclusive.

In one small study, 50 patients taking statin medications were given 100 mg of CoQ10 or a placebo for 30 days. Three-quarters of the CoQ10 group reported a reduction in statin-related muscle pain, while the placebo group saw no improvement.9

Possible Side Effects

No serious side effects of CoQ10 have been reported. Mild side effects such as insomnia or upset stomach may occur.10

Interactions

CoQ10 may interact with blood-thinning medication and blood pressure medication, and may not be compatible with certain cancer medications. Check with your doctor before taking CoQ10.11

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